I am a licensed clinical counselor and Board Certified Sex Therapist. My therapeutic style is warm and genuine. I value a team approach to client work. I utilize gender responsive treatment informed by relational therapy, and implement mind-body techniques to build self-awareness.

Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can help you find new ways of talking to each other to  find your way back to common ground

Today’s teens and adolescents face a variety of unique issues. Adolescents are still figuring out who they are and what their place is in the world. They may be struggling with questions of identity, sexuality, and relationships. Adolescence is also when a number of mental health problems (such as anxiety or depression) may first develop or become noticeable.

Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression.