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This spoke to me because I am guilty.
There is no reward for over extending yourself.
There is no glory in neglecting your own needs for the sake of saying yes to others.
There is courage and wisdom in recognizing and honoring your limits.
Imagine how much further you could go and how many more you could help if you occasionally did a self check to ascertain your own needs.
Being self aware enough to stop to refuel takes a lot less time than having to stop for costly and timely repairs from running too long on E.
Be sure to check your gauge.
You are worthy of being holistically well…
Yulinda Rock

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