F Balance, Be Intentional Instead!

F Balance, Be Intentional Instead!

Esteem, Life Transitions/Life Purpose
I fell hook, line, and sinker for the elusive goal of obtaining balance.  I even wrote a poem about it here.  But what is balance actually?  As I think more about my life and how it is in constant flux I become anxious for the need to get it all lined up just so.  I picture myself walking on a tight rope, focus honed in on the task at hand.  Unable to move left or right for fear of free falling.  Rigid in my movements.  The flexibility to adjust? Drastically limited.  And what I come away with is a life filled with restraint.  No room to breathe too deeply because I may throw off my weight distribution on the rope.  No freedom to take in my surroundings because a loss…
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Be an authority over your own thoughts: A hard conversation with myself

Be an authority over your own thoughts: A hard conversation with myself

Life Transitions/Life Purpose
Woke up this morning and felt unsettled in my spirit.  I found out something that made me start to question myself.  It was causing feelings of bitterness and was disrupting my productivity.  These thoughts were stealing my contentment.  I tried to swallow down the frustration but it got stuck in my chest.  I could feel it tightening.  My head started to hurt and I felt my hands contracting into fist.  I started asking the questions? Why not me? Why are things so difficult for me? Why must I always struggle? Where is my break? Why is everyone else prospering and I'm having such a hard time? And on and on. Then I stopped. I stopped and checked myself.  Sure, life isn't fair, but my journey is my own and I…
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It’s your choice. Choose wisely…

It’s your choice. Choose wisely…

Esteem
I'm still learning this and everyday I work harder to choose to be happy. Life is not always what we want it to be.  The world is so full of things we don't control, but one thing we definitely DO control is our mindset.  Yes it is easier to give in to circumstances.  To allow ourselves to become immersed in negativity.  It is okay to feel the feelings.  To acknowledge that things are not what we want them to be. But once we face our reality. Once we take stock and give name to our emotions, then what? Then there is a decision to be made. Happiness is a choice. When things are going every way but right, happiness can be a difficult choice to make, but we we still…
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