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Convicted by my own hypocrisy…

Convicted by my own hypocrisy…

by Yulinda Renee | Jan 30, 2017 | Coaching, counseling, mental health, Mindfulness, self-care, therapy, wellness

How can I with power and authority lead others on a path to mental wellness when my own is in shambles? I can not.  My lack of self-care and inattention to my own well being while using other peoples struggles to distract me from my own has lead me to see my actions...
Mental Illness Isn’t Sexy but it’s Real:  Lets Talk About It

Mental Illness Isn’t Sexy but it’s Real: Lets Talk About It

by Yulinda Renee | Sep 28, 2016 | mental health, mental illness, Mindfulness, therapy, wellness

We have a problem.  A really big problem.  A problem that is difficult to talk about but easy to minimize.  A problem that is so insidious that some of us don’t even acknowledge that there is a problem.  Or that some of us deem it “their problem”....
Can’t conceal my blood tinged tears: Suicide Prevention Month

Can’t conceal my blood tinged tears: Suicide Prevention Month

by Yulinda Renee | Sep 7, 2016 | Awareness Months, counseling, mental health, Mindfulness, therapy, wellness

In addition to Sickle Cell Awareness, September is also Suicide Awareness Month and today is the beginning of Suicide Prevention Week. Suicide is not a topic most want to discuss.  It makes us uncomfortable.  It brings up so many conflicting thoughts: anger, shame,...

Stress Management as a Family Unit

by Yulinda Renee | Aug 23, 2016 | Coaching, counseling, mental health, parenting, self-care, therapy, wellness

What doesn’t kill us makes us stronger: Dealing with stress in the family as a family. Strong families are beneficial to not only themselves but to the communities in which they reside; they are the building blocks of society.  Unfortunately even the strongest family...

Help for the helpers

by Yulinda Renee | Aug 8, 2016 | counseling, Minority Mental Health, self-care, therapy, wellness

On occasion I will share personal experiences in an effort to make of myself a mirror. To reflect back my struggles and my growth so that others don’t feel alone. I help because I understand I understand because I’ve been there and I return there with the...
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Recent Posts

  • Sickle Cell, up close and personal; National Sickle Cell Awareness Month
  • Convicted by my own hypocrisy…
  • Mental Illness Isn’t Sexy but it’s Real: Lets Talk About It
  • F Balance, Be Intentional Instead!
  • Wednesday Wisdom

Articles

  • Stress Management as a Family Unit
  • National Minority Mental Health Awareness Month
  • Sickle Cell, up close and personal; National Sickle Cell Awareness Month
  • Children Mental Health Awareness

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Yulinda Renee LCPC is a creator of safe and sacred space that invites self awareness that leads to healing and the releasing of trauma. She specializes in holistic mental wellness from a clinical, spiritual, and energetic perspective. Welcome!

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