by Yulinda Renee | Jan 30, 2017 | Coaching, counseling, mental health, Mindfulness, self-care, therapy, wellness
How can I with power and authority lead others on a path to mental wellness when my own is in shambles? I can not. My lack of self-care and inattention to my own well being while using other peoples struggles to distract me from my own has lead me to see my actions...
by Yulinda Renee | Sep 28, 2016 | mental health, mental illness, Mindfulness, therapy, wellness
We have a problem. A really big problem. A problem that is difficult to talk about but easy to minimize. A problem that is so insidious that some of us don’t even acknowledge that there is a problem. Or that some of us deem it “their problem”....
