Anchor

It’s been a quiet month of January for me. It made me anxious that I had not posted. I felt compelled to force communication and every time I came here to post, it felt unauthentic, so I chose silence. And in that silence I remained true to myself. Often we do...

Check your gauge…

This spoke to me because I am guilty. There is no reward for over extending yourself. There is no glory in neglecting your own needs for the sake of saying yes to others. There is courage and wisdom in recognizing and honoring your limits. Imagine how much further you...