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Making memories out of moments (For the parents)

by Yulinda Renee | Oct 20, 2015 | Coaching, counseling, Mindfulness, motherhood, parenting, poetry, self-care, therapy

Making memories out of moments. Between the next breath and the last I am bolstered by the laughter of little girls that just seconds ago were gripped by their own angst. With arms outstretched, hands soapy from dishes waiting patiently for the return of my attention,...

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Happy #SelfReflectSunday loves! ****************************************************** I saw this the other day and it resonated so much! ****************************************************** It is rarely a good idea to react or respond from a place of anger. You can't SEE you when you're angry. ****************************************************** What do you think of this? Let me know in the comments. ****************************************************** #SelfReflectSunday #selfreflection #seeyourself #anger #angry #pause #refrain #selfcontrol #therapist #therapy #blackcounselor #blacktherapist #counselor #counseling #healer #healing #wellness #mentalhealthawareness #mentalhealth #mindyourmental #youareworthy #holisticallywell #YuRock #yulindarock #yulindarenee #peace Happy #FreedomFriday loves! ********************************************************** The most liberating state in my life was the one where I started practicing the sacred art of not giving a F*&K what other people thought of me. ********************************************************** As long as you are in constant pursuit of growth and development, other peoples judgements are irrelevant **********************************************************Be you unapologetically and be FREE... ********************************************************** #FreedomFriday #befree #beyou #unapologetically #freedom #fearless #therapist #therapy #blackcounselor #blacktherapist #counselor #counseling #healer #healing #wellness #mentalhealthawareness #mentalhealth #mindyourmental #youareworthy #holisticallywell #YuRock #yulindarock #yulindarenee #peace Happy #TherapistTipThursday! Today's tip is... ...let that shit go! We release so that we can receieve. In order to receive we must release. If it's not adding value in some way, shape, form, or fashion it's simply taking up the space for the things that could. Release.... #TherapistTipThursday #release #letitgo #letgoofbaggage #releasethebullshit #makeroom #makespace #tipoftheday #therapist #therapy #blackcounselor #blacktherapist #counselor #counseling #healer #healing #wellness #mentalhealthawareness #mentalhealth #mindyourmental #youareworthy #holisticallywell #YuRock #yulindarock #yulindarenee #peace Happy #WellnessWednesday loves! Today I want us to check in with our energetic wellness. ****************************************************** How are you feeling? ****************************************************** There are energetic vampires, concious and unconscious, who will leave you energetically depleted. ****************************************************** It is important to safe guard your energy and know how to replenish it once drained. How do you protect your energy? ****************************************************** #WellnessWednesday #energy #energyworker #energeticwellness #protectyourenergy #therapist #therapy #blackcounselor #blacktherapist #counselor #counseling #healer #healing #wellness #mentalhealthawareness #mentalhealth #mindyourmental #youareworthy #holisticallywell #YuRock #yulindarock #yulindarenee #peace

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Yulinda Renee LCPC is a creator of safe and sacred space that invites self awareness that leads to healing and the releasing of trauma. She specializes in holistic mental wellness from a clinical, spiritual, and energetic perspective. Welcome!

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